Brain Fog: What is it & How to Fix it (3 easy steps)

Brain Fog: What is it & How to Fix it (3 easy steps)

Everybody feels tired sometimes, but it isn’t normal to be in a constantly hazy mental state. Sure, coffee, sodas, or energy drinks can put a Band-Aid on the problem. But for those people who can’t seem to shake the feeling of cerebral sluggishness, it may be time to...
Want to Sleep Better? Get a Gut Check!

Want to Sleep Better? Get a Gut Check!

Are you getting enough sleep? Or maybe you want to sleep better during the hours you are resting? Not getting enough sleep can cause a host of problems during the day, such as trouble concentrating and memory loss. According to the National Sleep Foundation, adults...
3 Incredible Health Benefits Of Lemon Juice

3 Incredible Health Benefits Of Lemon Juice

In a world where fruits like acai and goji berries are touted as superfoods, the humble lemon can sometimes go unnoticed. It’s easy to forget about something we’re all too familiar with. It’s also easy to eschew the lemon in favor of more interesting, exotic-sounding...
Almond Oil: 5 Reasons You Should Use it to Boost Health

Almond Oil: 5 Reasons You Should Use it to Boost Health

Almond oil is a nutrient-dense substance derived from one of the most delicious (and popular) nuts on the planet. Slightly fragrant, almond oil has been used for centuries as a holistic medicine, a cooking oil, and even in beauty regimens for its many benefits to the...
Soothe Stomach Ulcers With These Natural Remedies

Soothe Stomach Ulcers With These Natural Remedies

A stomach ulcer is an open sore in the stomach lining that can become extremely painful when it interacts with acid. While there are several causes, such as overuse of over-the-counter pain medications as well as harmful bacteria, there are also several home remedies...
Does Apple Cider Vinegar Actually Remove Warts?

Does Apple Cider Vinegar Actually Remove Warts?

Apple cider vinegar has been promoted as a liquid that has several health benefits, with one of them being an ability to remove certain types of warts. Does the reality match up with the hype? Does apple cider vinegar actually remove warts? Let’s find out. How Warts...